Wrestling

What is it?

Wrestling is a form of combat sport involving grappling type techniques such as clinch fighting, throws and takedowns, joint locks, pins and other grappling holds. A wrestling bout is a physical competition, between two (occasionally more) competitors or sparring partners, who attempt to gain and maintain a superior position. There are a wide range of styles with varying rules with both traditional historic and modern styles. Wrestling techniques have been incorporated into other martial arts as well as military hand-to-hand combat systems.

LEARN

Attacking from the standing position
Hand Fighting Skills: Learn to create the openings necessary for your offense
Chain Wrestling: Put together scoring combinations in a fluid manner
Counter Offense: Re-attacking immediately after your opponent attacks
Develop proficiency at set ups, finished and counter attacks
Learn to dominate on the mat: Explosive movement from the bottom, consistent pressure and attacks from top and combination attacks to score more points
Utilize strength and conditioning workouts that will prepare you to peak physically at championship time

Origin

Wrestling is one of the oldest forms of combat sports and has a long and storied history that dates back thousands of years. Its origins can be traced to various ancient civilizations, with evidence of wrestling-like activities found in different cultures around the world. Here's a brief overview of the origin of wrestling: Ancient Civilizations: Wrestling has been practiced in numerous ancient civilizations, including ancient Egypt, Greece, Rome, and Mesopotamia. In these societies, wrestling was often depicted in art, literature, and historical records, emphasizing its significance in their cultures.