Kickboxing

Kickboxing  is a group of martial arts and stand-up combat sports based on kicking and punching, historically developed from karate,Muay Thai and Western boxing. Kickboxing is practiced for self-defense, general fitness, or as a contact sport.

 

Japanese Kickboxing originates in the 1960s, with competitions held since the 1960s. American kickboxing originates in the early 1970s. Japanese Kickboxing developed into K-1 in 1993. Historically, Kickboxing can be considered a hybrid martial art formed from the combination of elements of various traditional styles. This approach became increasingly popular since the 1970s, and since the 1990s, kickboxing has contributed to the emergence of mixed martial arts via further hybridization with ground fighting techniques from Jui-Jutsu and Folk Wrestling.

 

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Free Intro Lesson

Try out our

great classes!


The intro class is a one-time 30 min class outlining the discipline, Brazilian Jiu Jitsu, Mixed Martial Arts, Muay Thai, Kickboxing or Wrestling.

This class serves as a preparatory class to those interested in seriously enrolling at the academy and training.

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© 2021/2022 RGA Middletown

Renzo Gracie MMA Academy

 

    680 Route 211 East

    Middletown, NY 10941

    Appliance City Plaza

   info@rgamiddletown.com

   845-695-0620

Operating Hours

 

  • Mon & Wed & Fri
  • 9:30 AM - 12:-30 PM
  • 3:00 PM - 10:00 PM
  • Tues & Thurs
    3:00 PM - 10:00 PM
  • Saturday
    9:30 AM - 5:00 PM
  • Sunday
    By appointment
    only for competition training

 

Daily Class Schedule

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

SATURDAY